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Maintain, Don’t Gain Holiday Weight Maintenance Program

November 13, 2007, Volume 54, No. 12

Interested in maintaining your waistline this holiday season? Consider joining the Maintain, Don’t Gain holiday weight maintenance program. Maintain, Don’t Gain lets you track your progress with pre- and post-holiday weigh-ins at convenient locations across campus, and provides motivation throughout the holiday season.

To participate, register online at www.hr.upenn.edu/quality/wellness/maintaindontgain.asp and come to the pre- and post-holiday weigh-ins. Dates and locations of weigh-ins are as follows:


Pre-Holiday Weigh-In

Post-Holiday Weigh-In


November 20, 10–11:45 a.m.

January 7, 10–11:45 a.m.


November 20, 12:15–2 p.m.

January 7, 12:15–2 p.m.


November 21, 10–11:45 a.m.

January 8, 12:15–2 p.m.

Business Services*

November 21, 12:15–2 p.m.

January 8, 10–11:45 a.m.

*Room information is available upon registration.

Contact Human Resources at (215) 898-5116 or suzsmith@hr.upenn.edu with any questions.



Almanac - November 13, 2007, Volume 54, No. 12